What makes a good meditation space?

What makes a good meditation space? You know, a lot of people ask me every day, Jack, where can I meditate? I don't have time for that kind of stuff. I don't have the space to do it.

And maybe it's your mental space that you don't have time for. But maybe it's your physical space. And the beauty of mindfulness meditation is that you can do it anywhere. Because it's really about allowing yourself to be right where you're at. You can't be any place else, just right where you're at.

And so to be able to create that space, you don't need much. You don't need much.